“No Excuses”
12-9-6 HSPU 15-12-9 Cal Bike 2 min rest 12-9-6 HSPU 15-12-9 Cal Row 2 min rest 12-9-6 HSPU 15-12-9 Chest to Bar Pull Ups
Time is total working time including rest
Wednesday WOD 5/22/19
top of page
Search
bottom of page
“No Excuses”
12-9-6 HSPU 15-12-9 Cal Bike 2 min rest 12-9-6 HSPU 15-12-9 Cal Row 2 min rest 12-9-6 HSPU 15-12-9 Chest to Bar Pull Ups
Time is total working time including rest
Comments