20 min (AMRAP) (30 sec on 30 sec of rest for 20 min) Min 1: Medball Sit Ups Min 2: Cal Bike Min 3: Cal Row Min 4: Toes to Bar
*Score is total reps
Wednesday WOD 5/15/19
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20 min (AMRAP) (30 sec on 30 sec of rest for 20 min) Min 1: Medball Sit Ups Min 2: Cal Bike Min 3: Cal Row Min 4: Toes to Bar
*Score is total reps
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