“I have the power!”
Every 4 min for 20 min
5 Deadlifts 275/205
25 Sit Ups
200 m run
*Record slowest round
Wednesday WOD 4/10/19
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“I have the power!”
Every 4 min for 20 min
5 Deadlifts 275/205
25 Sit Ups
200 m run
*Record slowest round
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