top of page
Search
Writer's pictureCharles Monnier

Wednesday WOD 3/13/19

For time:

800 m run

80 Sit Ups

600 m run

60 Wall Ball 20/14

400 m run

40 Pull Ups

200 m run

20 Thrusters (95/65)



107 views0 comments

Recent Posts

See All

Comments


bottom of page