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  • Writer's pictureCharles Monnier

Tuesday Team WOD 7/2/19

"Clean Freak!" (Teams of 2)

4 min AMRAP

30 Squat Cleans (95/65)

Row for calories with time remaining

4 min rest

4 min AMRAP

20 Squat Cleans (135/95)

Row for calories with time remaining

4 min rest

10 Squat Cleans (165/115)

Row for calories with time remaining

*score will be total calories rowed from 3 AMRAPs combined

*split reps as needed

*RX + 135/95 185/135 225/155



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