"Clean Freak!" (Teams of 2)
4 min AMRAP
30 Squat Cleans (95/65)
Row for calories with time remaining
4 min rest
4 min AMRAP
20 Squat Cleans (135/95)
Row for calories with time remaining
4 min rest
10 Squat Cleans (165/115)
Row for calories with time remaining
*score will be total calories rowed from 3 AMRAPs combined
*split reps as needed
*RX + 135/95 185/135 225/155
Σχόλια