Tuesday Team WOD 5/14/19

Weightlifting

Back Squat (15 min)

5×3@65%

3×2@70%

2×2@80%

3×1@90%

then:

"Light Fuse Get Away"

5 Rounds for time (teams of 2)

30 Dumbbell Snatch 50/35 (alternating)

30 Box Jump Overs

30 KBS 70/53

1 working at a time