Charles MonnierApr 22, 20191 min readTuesday Team WOD 4/23/19 "Oregon Trail" (Teams of 2) 1000 m row (buy in) 10-9-8-7-6-5-4-3-2-1 OHS 95/65 Burpees Over the Bar Then: (buy out) 400 m Team Run 60 Dumbbell Push Press 50/35
"Oregon Trail" (Teams of 2) 1000 m row (buy in) 10-9-8-7-6-5-4-3-2-1 OHS 95/65 Burpees Over the Bar Then: (buy out) 400 m Team Run 60 Dumbbell Push Press 50/35
Comments