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  • Writer's pictureCharles Monnier

Tuesday Team WOD 4/23/19

 "Oregon Trail" (Teams of 2) 1000 m row (buy in)

10-9-8-7-6-5-4-3-2-1 OHS 95/65 Burpees Over the Bar

Then: (buy out) 400 m Team Run 60  Dumbbell Push Press 50/35



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