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  • Writer's pictureCharles Monnier

Tuesday Team WOD 4/16/19

"Notre Dame"

For Time: (teams of 2)

10-20-30

Pull Ups

Dumbbell Snatch (50/35)

Overhead Lunges (DB 50/35)

20-30-40

KBS 53/35

Goblet Squats 53/35

SDHP 53/35

10-20-30

Deadlifts 185/135

HSPU

Box Jumps

* split reps as needed

* no break between wods



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