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Writer's pictureCharles Monnier

Monday WOD 6/10/19

“Running of the bulls”

21 Thrusters 95/65 400 m run 21 Burpee Box Jump Overs 400 m run 15 Thrusters 95/65 400 m run 15 Burpee Box Jump Overs 400 m run 9 Thrusters 95/65 400 m run 9 Burpee Box Jump Overs 400 m run


Box Jumps 24/20in




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